OCTOBER 1ST 2021
SLAY OF THE DAY
PEFORM FOR TIME:
3 x 20 BODYWEIGHT SQUATS
3 x 10 MODIFIED PUSH UPS
3 x 20 AB CRUNCH
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OCTOBER 2ND 2021
SLAY OF THE DAY
PEFORM FOR TIME:
3 x 20 BODYWEIGHT SQUATS
3 x 10 MODIFIED PUSH UPS
3 x 20 AB CRUNCH
