CATHERINE

GROUP FITNESS SCHEDULE
FREE WEEKLY
STRENGTH CLASS

45 min circuit based resistance training that will help build strength and lean muscle to get you toned.

Meet in the gym!

FREE WEEKLY
HIIT CLASS

45 min circuit based bodyweight HIIT training that will help build muscluar and cardiovascular endurance.

Meet in the gym!

FREE WEEKLY
YOGA CLASS

45min restorative yoga designed to improve mobility and alignment allowing you to reconnect with your body.

Meet on the fitness terrace!

GET OFF 30%
PERSONAL TRAINING

Need a workout? Now you can book in-house personal training. We'll come to you!

1 session $150
12 sessions $1200

IN HOUSE
MASSAGE

Feeling tense?
We are excited to introduce you to our in-house massage therapist. Unwind in the comfort of your own home.

60mins $150 Now $100
90mins $200 Now $150

Enjoy $50 off when you quote Catherine.